Fleet Feet Training Programs offer a structured program, certified coaches and unparalleled camaraderie |
So, you’re a runner, and you have a race or two (or seven)
under your belt. Or maybe you’re more of a newbie and want to finally run that
race you’ve been eyeing like a puppy in a window.
Wherever you are in that spectrum, rest assured there are
plenty of others out there who are in the same boat. And one of the best,
safest and most fun ways of reaching your race goals is doing it through a training program offered by Fleet Feet Chico.
Not sure if there’s a training program for you? You haven’t
seen a lineup this varied since the one in The
Usual Suspects: marathon, half marathon, trail half marathon, beginning and
advanced 5k, and the Walk Fit Program.
So, what can one expect from a Fleet Feet training program?
First, you’ll be part of a program that’s structured. The
programs didn’t just throw themselves together, y’all. They’ve been developed
by an RRCA-certified coach with 30 years of running experience, and refined through
nine years of programs and over 2,000 team members. You get that experience
with the two weekly coached group runs!
Next, the coaches. They come from varying backgrounds. Some have
RRCA and/or USATF coach certification, some have participated in the training
programs in the past and felt strongly enough to coach. There are those who
have run every conceivable distance Fleet Feet training programs offer. Regardless
of the distance, the coaches share what they’ve learned (through coach training
with Coach Susan and their own running experience) and set the tone of the
training environment with passion, knowledge and support—all of which come into
play when you just don’t feel like doing that long run or you could use some
extra encouragement on that last bit of speedwork.
Additionally, the coaching staff is constantly tweaking the
dials and adding the latest in training science to make it a more enjoyable and
effective way of training.
Finally, Fleet Feet training programs are not just a passing
trend. They’ve reliably been cutting into PRs and changing lives since 2005.
So, after thousands of runners over the years, they kinda have this program
thing dialed in. Coach Susan, who’s in charge of the training programs, says
she looks at three different metrics to determine success:
- The growing list of runners who have done 15 or more programs
- The huge number of new participants (40 percent!) that come from referrals
- How participants who have gone through the program evolve as human beings and emerge with a new sense of self-confidence, growing ambition and a passion for running and fitness
Running’s not for everybody, we know that. But for those of
us who are crazy enough to invite it into our lives, there are others around us
who want to be part of a larger group. Whether it’s setting a marathon PR, meeting
new friends or something in between, there are plenty of reasons to join a
Fleet Feet training program. And over the next couple of weeks, we’ll get more
specific and learn more about certain aspects of the programs.
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