As we know, running can be such a fitting metaphor for life,
which can be reflected in literature. And whether it’s fiction, non-fiction or
biography, running can take many forms in a book: the central theme, the
protagonist, antagonist or diversion.
With summer and traveling seasons upon us, running is an
ideal subject of books during your (hopeful) downtime. So, here are five books
(in no particular order) about running to consider adding to your summer
reading list.
Born
to Run, Christopher McDougall
I put this at the top of my list.
McDougall weaves multiple stories with an expansive backdrop (Mexico’s isolated Copper Canyons) into this instant classic. It could also be argued that Born to Run single-handedly paved the
way for the minimalist running movement. This real-life tale is thoroughly
researched, amazingly well written, and I’d recommend it for anyone who’s a
runner, wants to become a runner, or knows a runner.
McDougall’s follow-up to Born to Run (titled Natural
Born Heroes) was published last month.
This might not necessarily fit
snug into everyone’s idea of “summer reading”, mostly because it’s not a
mindless read. To the contrary, its depth is fascinating—and I’m not the only
one who thinks so. Daniels conveys cutting-edge science in a way that’s
accessible, readable and understandable. If you’re looking for a training
program to get you to the next level (and the how and why behind it), this is
the book for you. PRs all around the world were achieved as a result of Jack
Daniels and his book, now in its third edition.
Racing
the Sunset, Scott Tinley
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5Bqwz7QOR8_fT6OJXvZ8LnxHbsHT4GDPu1DVDrTsLZS6BwewQknqVjRnWo-rk37WKKTBSgoV4yreGlWzZFhRLZFl647CppV25CVWFBvFqFs5AON2_ppERrDCsXwl6toFp_vwRg_tHZzg/s200/Racing+the+Sunset.jpeg)
Duel
in the Sun, John Brant
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXoCk3aa0gVwgTAQv8onMClTDvgjqWSOPLwY5ajj8arLVK0xXyX6ZeH6fHt7mW8g24gdRl8PPzbLyfMkm2J6qi2zR7rlhfsoJwvgw8h_awpIhxONruzaWA2ljzwhCXgzqpzP3X7NBEVNg/s200/Duel+in+the+Sun.jpg)
For anyone who’s ever run to
escape for just a moment (or longer), this notable book should resonate. Running
is certainly secondary in the first part of the book, and Parker’s prose buoys
the story along until we get to the nitty gritty. And if you’ve ever been a
track rat (as yours truly was) and loved your interval training, the chapter
where the protagonist does 400-meter repeats is certainly one for the ages.
Parker’s newest book, Racing the Rain, comes out July 14.
And there you have it kids, five
books I recommend hauling around (or downloading) for your summer travels. And
of course, there are many, many more worthy books on running that I didn’t
mention, so I’d like to know: What’s your go-to running book?
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